1 cup plain lowfat yogurt (can substitute Greek Yogurt)
2 Tbsp. of your favorite Honey Harvest Farm honey variety
2-3 Tbsp. chopped walnuts
1/2 tsp. cinammon
Combine all ingredients to get this protein-packed breakfast boost.
Fills you up and gives you energy throughout the morning!
ALL-NATURAL Energy BOOST
1 Tbsp. of your favorite Honey Harvest Farm honey variety
Sprinkle with cocoa powder and cinammon and ENJOY!
Try it about 2:00-2:30pm to conquer the afternoon blues.
Also be sure to use Honey as your All-Natural-All-Purpose Sweetener of choice.
Just substitute for sugar in all your favorite recipes.
On a sweetening basis, honey is about 25% sweeter than sugar or sucrose due to its fructose content.
Start by substituting 3/4 cup honey for one cup of sugar. Try it out on one of your familiar recipes and
experiment to get the taste you prefer. Have Fun!
